Breathing For Weight Loss
Scientists have noticed a trend that shows that as our body mass
increases, our mobility decreases; this makes our bodies weak.
That’s why people with extra weight find it difficult to do physical exercises; they get shortness of breath, become tired quickly and simply can’t handle aerobic activities.
In order to change that, we need to start with improving our breathing and the first step would be to do breathing
Breathslim® was specially developed for this purpose. During Breathslim® exercises we perform deep diaphragmatic breathing. This improves lung ventilation and lymph circulation, which is responsible for removing toxins from our body – this is a very important factor for weight loss.
Breathslim® exercises create resistance to breathing during exhalation which allows to increase lung ventilation up to almost 100% and, as a result – greatly increase oxygen intake. Most importantly, more oxygen helps burn more fat!
These factors are crucial for healthy, non-strenuous and natural weight loss.